If you look there is almost a coffee shop on every corner. Coffee is probably one of the world’s most popular drinks. Whether you have your favorite mug that you wake up to or grabbing...

Ok so we get it, you want a nice peach bum. The only question is how do you get a bigger butt?? While some women opt for plastic surgery and others are just born with a big buttock,...

Many women would like to know: Just what are the best exercises for a flat stomach. We get asked this question all the time and for the most part women never really like this answer....

So this weekend I heard from one of my friend’s who is having some problems in his relationship.  His girlfriend has gained some weight over the years and it is really causing a strain...

With summer right around the corner, the thought of putting on a bathing suit keeps you up at night. You want to look great for your trip to that beach vacation resort you’ve been dying...